Breathwork. Private Advisory. Civic & Organizational Work. Each offering is an invitation to move through life with greater clarity, presence, and coherence.
We enter this life on an inhale and leave with an exhale. For over two decades, Allison has been exploring the breath's profound role in reshaping and navigating our lives: experimenting, learning, and deepening her understanding along the way.
Any time we connect with our breath truly, we offer ourselves the gift of returning to the present moment. Developing and nurturing a relationship with your own breath will change your life.
What to Expect
Community breathwork sessions explore several techniques, generally guiding groups through a two-part pranayama practice — an active form of meditation to support the clearing of old stories, patterns, and emotions.
Private group sessions are bespoke entirely to your needs and intentions. Allison is always delighted to curate private group sessions for families, friends, organizations, events, and retreats.
Open group breathwork experiences where participants explore pranayama as active meditation — clearing old patterns and returning to presence together.
Privately Curated Groups
Custom breathwork experiences designed for families, friends, organizations, events, and retreats — thoughtfully held from ambiance to music to intention.
Over the past decade, Allison has had the privilege of witnessing clients open schools, find peace in their motherhood, launch and scale businesses, navigate loss, strengthen marriages, and step into entirely new chapters of their lives.
Each graceful evolution was only possible because of their courage and willingness to show up for themselves. This work has been called "heart alchemy" and while Allison didn't give it that name, she has come to fully embrace it.
Private Advisory
A Deeply Personal Engagement
Private advisory work is an intimate, sustained collaboration not a quick fix, but a genuine partnership in your evolution. Allison works with a small number of clients at a time, bringing her full presence, intuition, and discernment to each relationship.
This is for the person ready to move through complexity with coherence to align their inner landscape with the life and work they are building. Engagements are a minimum 6-month commitment, with most clients choosing to continue for a full year.
For coalitions, nonprofits, and leaders inside complex public systems, Allison brings a rare capacity to help teams see patterns, align strategy with lived reality, and move through complexity with coherence.
Civic & Organizational Work
Where Systems Meet Humanity
Pattern Recognition
Supporting teams in seeing the deeper patterns at play — beneath the noise of urgency — so that strategy can be grounded in what is actually true.
Strategic Alignment
Helping organizations align their strategy with lived reality — bridging the gap between vision and the complex human systems in which they operate.
Moving with Coherence
Guiding coalitions, nonprofits, and public sector leaders through complexity with clarity, presence, and a steady sense of direction.
"Allison's breathwork was one of the few where I felt she truly curated and consciously created every element — from the ambiance to the music. I had one of the most powerful breathing experiences to date, releasing emotions that trace back to my young childhood. If you are considering working with Allison on breathwork — do it. She is truly a healer."
Lauren B., Ph.D — Oregon
"The space she holds is incredibly healing and loving. Because of this space, I was able to go deeper into my own body to release, process, and integrate old emotions. She is a powerful healer."
Jess B. — Global Entrepreneur
"Allison is a gifted systems thinker who gets curious about perspectives that are often overlooked. Her background and depth of knowledge have been instrumental is supporting policy changes and coalition work."
Matt S. — Ohio, City Government Official
Free Consultation
Not Sure Where to Start?
Schedule a complimentary consultation to explore which offering might best support your goals. When Allison's work and your needs do not align, she is happy to share referrals to a wide variety of healers and somatic practitioners to support you on your path.
Every offering is an entry point into a deeper relationship with yourself — and with what is possible. Allison works with individuals, groups, organizations, and leaders ready to move with greater clarity and coherence.